Grapefruit is a good fruit to get your morning started. If you eat half a grapefruit, it will provide you with 64% of vitamin C, 28% of vitamin A, 2% of calcium and 2% of magnesium of your daily required dosis . However, it also may interact with certain medication and you should take caution if you have a kidney condition or GERD (source: MNT). We combined its bitter taste with some sweetness in today’s smoothie. Check it out!
Ingredients
- 1 grapefruit
- 1 apple
- 1 banana
- 2 leaves romaine
- 1 stalk celery
- 1 carrot
- 1 handful almonds unsalted
- 1/2 tsp cinnamon
- 1 tbsp raw honey
- 250 ml almond milk unsweetened
- 250 ml coconut water unsweetened
Servings: people
Units:
Instructions
- Add all ingredients into your blender
- Blend for 1 minute
- Taste the sunshine!