If you follow the seasons, you’ll get a natural variance in your smoothie. Moreover, we believe that your body benefits from eating local food that is freshly harvested. After all, your physical system is also interacting with the season and – although we like the occasional pineapple – fruit and vegs that need to travel to your smoothie are simply not supportive of a small carbon footprint. Having said that, local and seasonal ingredients can provide you with a surprising explosion of flavours. Try this Green & Orange smoothie!
Ingredients
- 1 carrot
- 1 pear
- 1 kiwi
- 1 orange
- 1 nectarine
- 1 handful spinach
- 1 handful rocket
- 1 tbsp pine nuts
- 1 handful cashew nuts unsalted
- 1 tbsp raw honey
- 250 ml coconut water unsweetened
- 250 ml quinoa milk unsweetened
Servings: people
Units:
Instructions
- Add all ingredients into your blender
- Blend for 1 minute
- Taste and enjoy!