• Having experimented with quite a few ingredients, we find that some ingredients are creating the body of a smoothie, while others give it a highlight in taste and again others add more to the structure of your smoothie. In today’s smoothie, the nectarine and the...
  • If you follow the seasons, you’ll get a natural variance in your smoothie. Moreover, we believe that your body benefits from eating local food that is freshly harvested. After all, your physical system is also interacting with the season and – although we like the...
  • This fierce red smoothie tastes deliciously and is packed with healthy ingredients. However, when we were preparing it, in a moment of inattentiveness, the lid came off the blender. Can you imagine the effect in a kitchen with white walls?
  • The texture and taste of this risotto with fresh organic vegetables and – if you’re not vegan – a hint of freshly grated Parmesan cheese instantly makes you believe you’re in Italy.
  • Beetroots not only are rich in nutrients and fibre, they also contain a lot of antioxidants and phytochemicals (chemical compounds than occur naturally in plants, according to Wikipedia). Moreover, if you are looking for folic acid, vitamin C, potassium, magnesium and manganese, the beet is...
  • Fruits and veggies that have been warmed by the sun give your smoothie just that extra bit of flavour. Start your day with a Summer kick in your glass.
  • Nothing invites you as much to eath healthy as a basket full of fresh organic fruit and vegs. This smoothie is made quickly and ensures you load your system with good nutritients, fibres, vitamins and fats.
  • If you’ve tried some of our other smoothies, you know that we’re a fan of avocado. It’s packed with nutritious goodies and gives that velvet touch to your smoothie. Also in today’s drink, it plays a part.
  • Avocado is the only fruit that contains natural fat. Naturally good fat that is! Moreover, just like bananas, avocados give your smoothie that velvet structure. Combining both gives a very soft texture to your smoothie, and an equally soft flavour. That’s why we added some...
  • It only takes a few ingredients to create a great flavour. This smoothie contains just a few ingredients, yet is a health booster. As for the seeds added, we used the Ultimate Seed Mix of Health Connection Wholefoods. It contains brown linseeds (42%), dehusked sesame...