• In this episode of the Laugh or go CRAZY podcast, Steve and Michele talk to holistic nutrition coach Michael Tamez, author of Transformative Nutrition, The Ultimate Guide to Healthy and Balanced Living. Michael presents a holistic view on nutrition, dieting, the role of emotions and why most diets don’t...
  • People always talk about opening (to) your heart or going “into” your heart. In “spiritual” circles I’ve heard it many times; it’s the modern age mantra which would or should solve all your problems. For most people it’s not an obvious action they know how...
  • The Insight Meditation Center in Redwood City, California offers a very interesting set of talks about Buddha’s teachings. Both key speakers, Gil Fronsdal and Andrea Fella, are a pleasure to listen to. They also have guest speakers giving talks about related subjects. All talks are freely available to...