Don’t eat these 9 foods

700 0

Do you also get lost in all opinions and advices on what you should and should not eat? In this article Dr. Mercola explains why you definitely should not eat:

  1. canned tomatoes
  2. processed meats
  3. margarine
  4. vegetable oils
  5. microwave popcorn
  6. non-organic potatoes and other fresh produce known for high pesticide levels
  7. regular table salt
  8. certain soy products
  9. artificial sweeteners

Rather than simply bashing these products as bad, Dr. Mercola clearly explains why it’s not wise to consume these products. Moreover, he explains what happens in your body if you do eat them and he gives guidelines on what you can eat alternatively. Do you know of any other products that we should better not eat?

http://articles.mercola.com/sites/articles/archive/2013/06/10/9-unhealthy-foods.aspx
In this article

Join the Conversation